How To Treat Sunburn Fast and How to Prevent it?

In this article, we will share with you how to treat sunburn fast, the symptoms of sunburn and the causes of sunburn. We hope you will find this article a great help and able to find the solution on how to treat sunburn fast.

Symptoms of Sunburn

(image retrieved from: wdrfree )

Sunburn comes in several degree of severity and for most people, sunburn might just be the reddening of the skin that would turn the skin tone darker as a result. Let’s see what are other signs of sunburn below.

• Redness of the skin
• Skin gets swollen
• Pain
• Blisters on the skin
• Fever or chills
• Faintness, confusion and weakness
• Skin that is dry, itchy, and peeling days after the burn

What Causes Sunburn?

Too much ultraviolet (UV) light exposure causes sunburn. UV light can come from both natural and artificial sources, such as sunlamps and tanning beds. Melanin is a dark pigment found in the skin’s outer layer that gives it its colour. When exposed to UV light, your body protects itself by creating more melanin. Tan is caused by an excess of melanin. A suntan is the body’s mechanism of preventing sunburn by filtering UV radiation. However, the protection only goes so far. Skin burns when exposed to too much UV rays.

On cool or gloomy days, you can still get sunburned. UV radiation can be reflected by snow, sand, water, and other surfaces, causing the skin to burn. (Clinic M. , 2020)

How Much Damage Can A Sunburn Do?

Other than the symptoms aforementioned, a sunburn can really do a serious damage on your skin’s health. You must know it by now that the Sun can cause skin cancer. A single sunburn can raise a person’s risk of developing skin cancer. This is because UV radiation from sunlight can damage the genetic material in skin cells when it is absorbed by the skin. Sunburns can result from this harm in the near term. It accumulates over time and increases the risk of skin cancer.

According to dermatologists, even if you never get sunburned, exposure to sunshine can harm your skin cells and raise your chances of developing skin cancer. The sun exposure linked with the burn, not the burn itself, impacts the risk of skin cancer. (Grey, 2018)

How To Prevent Getting Sunburned?

Completely avoiding the sun and the harmful rays may not be an option for the majority, including you. So, what can you do to prevent yourself from getting sunburned or your skin from accumulating harmful rays? How to treat sunburn fast? Take a look at the tips below which we have prepared for you:

• Rehydrate your body, replenish the lost body fluids with water, juice or sport drinks.
• Do not let yourself absorb the sun between 10 a.m and 4 p.m as the intensity of the ultraviolet ray from the sun is the strongest during this duration.
• Take vitamin D in your daily diet.
• Start wearing sunglasses that filter UV light.
• Use sunscreen frequently every time you are out and about even when it is raining. (Clinic, 2019)

Here Are the Ultimate Sunscreens You Never Knew You Need, Recommended by Dermatologist

1. Hydropeptide Solar Defense Body Sunscreen Spray SPF 30

This naturally derived broad spectrum SPF 30 spray is water resistant and contains botanical elements that nourish and soothe your skin. Whether your skin is still intact or has already gotten sunburned, this product is safe and great for your skin’s healing and protection against the UV ray. It includes potent antioxidants that help fight free radicals. Not to mention, this sunscreen is also water-resistant to keep you safe even on the hottest of days.

The results you will get from this product:

• Provides UVA and UVB sun protection greatly
• Replenishes hydration without feeling heavy on the skin
• Soothes skin, especially sun-damaged skin.

How to use:

• Apply liberally 15 minutes before going out in the sun.
• Reapply after 80 minutes of sunbathing, after towel drying, or every two hours at the very least.
• Hold the can 4-6 inches away from your body and spray evenly until the product is visible on your skin. Rub in with your hands to ensure complete coverage.

2. Hydropeptide Solar Defense Non-Tinted Sunscreen SPF 50

This SPF offers broad-spectrum mineral protection without the use of fragrance. Solar Defense will shield the skin from UVA, UVB, and infrared radiation while also nourishing it with hyaluronic acid to retain hydration and a blend of calendula, cucumber, and acai extracts to combat free radicals. If you were looking for the way on how to treat sunburn on face fast, then you have found the answer with this sunscreen!

What you will get from this product:

• Physical sunscreen with moisturizing properties and a broad spectrum of protection.
• Skin is protected by the antioxidant contents.
• Hyaluronic Acid will lock in moisture while protecting your skin.
• Reef-safe formula.

How to Use:

• After applying your daily moisturiser, wait 1 minute till it absorbs well.
• Apply a nickel-sized amount all over your face as well as neck.
• Rub the product into your skin until the white mineral cast fades.

3. Hydropeptide Solar Defense Tinted Moisturizer SPF 30

This SPF offers broad-spectrum protection as well as glowing, even-looking skin. Solar Defense will shield the skin from UVA, UVB, and infrared radiation while also nourishing it with hyaluronic acid to seal in moisture and a blend of calendula, cucumber, and acai extracts to fight free radicals. This sunscreen is perfect for you if you are a fan of a minimal makeup look, it replaces your sheer foundation, providing your skin protection while keeping your skin tone pretty and matte.

What you will get from this product:

• A physical sunscreen that offers you broad spectrum protection and locks in moisture with Hyaluronic Acid.
• Receives antioxidants protection.
• Reef-safe formula.
• Covers minor imperfections like dark spots, redness and what not.

How to use:

• After applying your daily moisturiser, wait 1 minute till it absorbs well.
• Apply a nickel-sized amount all over the face and neck.
• Rub the product into your skin evenly.

4. Hydropeptide Solar Defense Hand Guard

This luxury SPF 15 unscented hand lotion, enriched with collagen-boosting peptides, provides comfort for dry skin while minimising the appearance of fine lines and wrinkles. Niacinamide evens skin tone and protects against free radical damage, while mineral titanium dioxide and zinc oxide defend against sun damage.

What you will get from this product:

• Aids in the prevention of free radical damage, which causes fine lines and wrinkles.
• Replenishes the loss of moisture from your skin without leaving a heavy, sticky feeling.
• Provides an even layer of sun protection.

How to use:

• Apply enough product to cover your hands and massage until evenly absorbed.
• Reapply as needed.

5. Hydropeptide Firm-A-Fix Nectar

Antioxidants are powerful to brighten and combat sun damage while also protecting against free radicals, which cause skin ageing. Firm-A-Fix is intended to rejuvenate the fragile skin on the neck. This silky, moisturising treatment contains a ground-breaking epigenetic blend of anti-gravity, anti-wrinkle, and collagen-boosting peptides to enhance the appearance of fine lines and wrinkles for dramatically plump, radiant, and lifted skin.

The results you will get from this product:

• Lifts, firms, and soothes delicate skin on the neck and décolleté.
• Removes the appearance of sun damage and discolouration.
• Long-term hydration and moisture retention.

How To Use:

1-2 pumps of serum into your hands in upward sweeping motions, apply to the neck and décolleté area. During the day, apply an SPF. Use twice daily for optimum firming benefits.

References

• Clinic, C. (2019). Sun Damage: Protecting Yourself. Retrieved from Cleveland Clinic
• Clinic, M. (2020). Sunburn. Retrieved from Mayo Clinic
• Grey, H. (2018). Healthline. Retrieved from Here’s How Much Damage a Really Bad Sunburn Can Do